SEO report of absolutenutritionfitness.com

Absolute Nutrition Fitness - Premium Sports Supplements

absolutenutritionfitness.com/

Absolute nutrition and fitness is Irelands leading provider of premium supplements designed to help you improve sports performance or an active lifestyle.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : absolutenutritionfitness.com/

Character length : 29

Title
Absolute Nutrition Fitness - Premium Sports Supplements
Description
Absolute nutrition and fitness is Irelands leading provider of premium supplements designed to help you improve sports performance or an active lifestyle.
Keywords (meta keywords)
absolute nutrition fitness, back biceps workout, chunky vanilla & cinnamon protein balls, clean eating, cookies, coolock, crepes, efectiv, whey, fitness, healthy eating, ireland, lemon cheesecake, nut

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Absolute Nutrition And Fitness
description: Online Nutrition Supplements Shop - Coolock Dublin
url: http://absolutenutritionfitness.com/
site_name: Absolute Nutrition And Fitness
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://absolutenutritionfitness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Absolute Nutrition Fitness - Premium Sports Supplements

Character length : 55

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0055300
Heading structure in the source code
  • <H3> Latest Products
  • <H3> DR.ZAK’S – HIGH PROTEIN COOKIE ZERO SUGAR – LOW IN SUGAR (60g)
  • <H3> DR.ZAK’S – HIGH PROTEIN COOKIE ZERO SUGAR – LOW SUGAR (12x60g)
  • <H3> FALCON LABS – YOHIMBE (2×100 caps)
  • <H3> BIOTECH – ISO WHEY ZERO + BCAA 8:1:1 + SHAKER STACK
  • <H3> BIOTECH – ISO WHEY ZERO (500g)
  • <H3> NXT NUTRITION – NUCLEAR BURN (120caps)
  • <H3> SCITEC NUTRITION – 100% WHEY ISOLATE (2kg) + FREE SHAKER AND RIPPED FREAK TRIAL PACK
  • <H3> SCITEC NUTRITION – 100% WHEY PROTEIN PROFESSIONAL (2.3kg) + FREE SHAKER AND RIPPED FREAK TRIAL PACK
  • <H3> SCITEC NUTRITION – 100% WHEY PROTEIN (2.3kg) + FREE SHAKER AND RIPPED FREAK TRIAL PACK
  • <H3> MULTIPOWER – 100% PURE WHEY (2KG)
  • <H3> PANDY – THE PROTEIN CANDY (70g)
  • <H3> THE GYM CHEF – TOWER OF POWER (6x50g pots)
  • <H3> MULTIPOWER – 100% WHEY ISOLATE PROTEIN (1.590kg) + SHAKER
  • <H3> NOVO NUTRITION – PROTEIN WAFER BAR (12x38g)
  • <H3> BIOTECH USA – SPORT BOTTLE (2x750ml)
  • <H3> MATADOR MUSCLE 8.1.1 250g BB (01/17)
  • <H3> BSN – SYNTHA 6 (2.27 KG) BB 06/16
  • <H3> SCITEC PROTEIN SMOOTHIES (330ml) BUY ONE GET ONE FREE BB 05/03/17
  • <H3> PUKKA HERBS – CLEANSE TEA (20teabags)
  • <H3> PUKKA HERBS – DETOX WITH LEMON TEA (20teabags)
  • <H3> PUKKA HERBS – DETOX TEA (20teabags)
  • <H3> MERIDIAN – ORGANIC TOMATO AND CHILLI PASTA SAUCE (350g)
  • <H3> MERIDIAN – ORGANIC SUNDRIED TOMATO PASTA SAUCE (350g)
  • <H3> MERIDIAN – ORGANIC CHUNKY VEGETABLE PASTA SAUCE (350g)
  • <H3> KALLO – ORGANIC VEGETABLE STOCK CUBES (66g)
  • <H3> GEO ORGANICS – WORCESTER SAUCE (150ml)
  • <H3> GEO ORGANICS – MADRAS CURRY PASTE (180g)
  • <H3> BIONA ORGANIC – CHOCOLATE CHIP ORANGE COOKIES (240g)
  • <H3> BIONA ORGANIC – CHILLI BEANS (395g)
  • <H3> BIONA ORGANIC – BUTTER BEANS (400g)
  • <H3> NATURES AID – CO- ENZYME Q10 30mg (45 softgels)
  • <H3> BIOTECH USA – SPORT BOTTLE (750ml)
  • <H3> BIOTECH USA – NATURAL WHEY (500g)
  • <H3> BIOTECH USA – ISOTONIC (40g)
  • <H3> BIOTECH USA- ENERGY GEL PRO (60g)
  • <H3> NOVO NUTRITION – PROTEIN WAFER BAR (38g)
  • <H3> BIOTECH USA – SUPERNOVA PRE-WORKOUT (282g)
  • <H3> EFECTIV – CREATINE (400g)
  • <H3> NATURES AID – VITAMIN C 1000mg (40 tabs)
  • <H3> PHARMAFREAK – TEST FREAK TESTER TUB (28caps)
  • <H3> PHARMAFREAK – CREATINE FREAK TESTER TUB (21caps)
  • <H3> EFECTIV – ALPHA TESTOSTERONE SUPPORT (120 caps)
  • <H3> NATURES AID – CO- ENZYME Q10 100mg (45 softgels)
  • <H3> PHARMAFREAK – ANABOLIC FREAK TESTER TUB (28 caps)
  • <H3> PHARMAFREAK – RIPPED FREAK WEIGHT LOSS AID TESTER TUB (10 caps)
  • <H3> GRENADE – CARB KILLA PEANUT NUTTER PROTEIN BAR (12x60g)
  • <H3> GARCINIA CAMBOGIA PLUS – WEIGHT LOSS SUPPLEMENT (60 caps)
  • <H3> VITA COCO – NATURAL COCONUT WATER (1L)
  • <H3> Latest News from Absolute Nutrition & Fitness
  • <H4> Nutrition for Building Lean Muscle
  • <H4> Big Back & Biceps Workout
  • <H4> ON’s Tasty Vanilla Whey Crêpes
  • <H3> Pages
  • <H3> Shopping
  • <H3> Terms
  • <H3> Categories
  • <H3> Contact Info
Word cloud
  • wishlist193
  • add166
  • product96
  • already48
  • added48
  • cart24
  • select21
  • options21
  • sale20
  • nutrition14
  • protein13
  • sold9
  • whey9
  • biotech8
  • read8
  • organic7
  • freak7
  • pharmafreak6
  • usa6
  • scitec6
  • new5
  • caps5
  • creatine5
  • shaker5
  • cookies4
  • sauce4
  • sugar4
  • ripped4
  • free4
  • aid4
  • zero4
  • terms4
  • tester4
  • efectiv4
  • products4
  • shop4
  • energy4
  • tub4
  • meridian3
  • natures3
  • coconut3
  • tea3
  • fitness3
  • pukka3
  • healthy3
  • snacks3
  • feb3
  • water3
  • herbs3
  • absolute3
  • offers3
  • returns3
  • pack3
  • biona3
  • home3
  • trial3
  • matador3
  • special3
  • latest3
  • bar3
Keyword matrix
wordtitledescriptionsheading
wishlist
add
product
already
added
cart
Two Word cloud
  • add to wishlist82
  • product added27
  • wishlist product24
  • product is already21
  • wishlist the product11
  • cart add9
Three Word cloud
  • wishlist product added21
  • select options add11
  • add to wishlist product11
  • add to wishlist biotech8
  • add to wishlist pharmafreak4
  • add to wishlist scitec4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 122 images on this web page.

Alternate attributes for the following 24 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.60
Flesch Reading Ease
82.70
Coleman Liau Index
9.40
Automated Readability Index (ARI)
0.60
Dale–Chall Readability
6.90
SMOG Index
6.90
Spache Readibility
5.00
Number of letters
9099
Number of words
2120
Number of sentences
587
Average words per sentences
4
Number of syllables
3020
Syllables in words
2829
Average syllables in words
1.42
Number of words in first three syllables
232
Percentage of word / syllables
10.94
Words not in Dale-Chall easy-word list
905
Words not in Spache easy-word list
254

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://absolutenutritionfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://absolutenutritionfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://absolutenutritionfitness.com/wp-content/plugins/easy-social-icons/js/cnss.js?ver=1.0
  • http://absolutenutritionfitness.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.1
  • http://absolutenutritionfitness.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.1
  • http://absolutenutritionfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.5
  • http://absolutenutritionfitness.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=5.1.1
  • http://absolutenutritionfitness.com/wp-content/plugins/pixelyoursite/js/public.js?ver=5.0.3
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/framework/assets/js/bootstrap.min.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/framework/assets/js/js_composer_front.js?ver=1
  • http://absolutenutritionfitness.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://absolutenutritionfitness.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://absolutenutritionfitness.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • http://absolutenutritionfitness.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
  • http://absolutenutritionfitness.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://absolutenutritionfitness.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://absolutenutritionfitness.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://absolutenutritionfitness.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
  • http://absolutenutritionfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.5
  • http://absolutenutritionfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.5
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  • http://absolutenutritionfitness.com/wp-content/plugins/yith-woocommerce-compare/assets/js/jquery.colorbox-min.js?ver=1.4.21
  • http://absolutenutritionfitness.com/wp-content/plugins/woocommerce/assets/js/prettyPhoto/jquery.prettyPhoto.min.js?ver=3.1.6
  • http://absolutenutritionfitness.com/wp-content/plugins/yith-woocommerce-wishlist/assets/js/jquery.selectBox.min.js?ver=1.2.0
  • http://absolutenutritionfitness.com/wp-content/plugins/yith-woocommerce-wishlist/assets/js/jquery.yith-wcwl.js?ver=2.1.1
  • http://absolutenutritionfitness.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/framework/assets/js/woocommerce.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/js/smooth-scrollbar.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/js/dropdown-hover.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/js/jquery.parallax-1.1.3.js?ver=4.7.4
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  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/js/main.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/framework/assets/js/wpo-plugin.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/framework/assets/js/megamenu.js?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
  • http://absolutenutritionfitness.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://absolutenutritionfitness.com/wp-content/plugins/easy-social-icons/css/font-awesome/css/font-awesome.min.css?ver=4.7
  • http://absolutenutritionfitness.com/wp-content/plugins/easy-social-icons/css/cnss.css?ver=1.0
  • http://absolutenutritionfitness.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://absolutenutritionfitness.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.1
  • http://absolutenutritionfitness.com/wp-content/plugins/YITH%20WooCommerce%20Badge%20Management%20Premium/assets/css/frontend.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/plugins/yith-woocommerce-compare/assets/css/colorbox.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/plugins/woocommerce/assets/css/prettyPhoto.css?ver=3.0.5
  • http://absolutenutritionfitness.com/wp-content/plugins/yith-woocommerce-wishlist/assets/css/jquery.selectBox.css?ver=1.2.0
  • http://absolutenutritionfitness.com/wp-content/plugins/yith-woocommerce-wishlist/assets/css/style.css?ver=2.1.1
  • http://absolutenutritionfitness.com/wp-content/plugins/yith-woocommerce-wishlist/assets/css/font-awesome.min.css?ver=4.3.0
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/style.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/css/skins/orange/bootstrap.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/css/skins/orange/template.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/framework/assets/css/animation.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/css/font-awesome.min.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/plugins/js_composer/assets/lib/bower/animate-css/animate.min.css?ver=5.1.1
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/sub/customize/assets/dubs.css?ver=4.7.4
  • http://absolutenutritionfitness.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.1.1
  • http://absolutenutritionfitness.com/wp-content/themes/pharmacy/css/skins/orange/woocommerce.css?ver=1.0
  • http://absolutenutritionfitness.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 312 different links.
Internal links: 309
External links: 3

External links:

Link text (anchor) Link strength
https://www.facebook.com/absolutenutritionandfitness
https://www.instagram.com/absolutenutritionandfitness
Dubsbhoy Designs

Internal links:

Link text (anchor) Link strength
Home
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Protein
Energy
Healthy Snacks
On Sale
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Oh Yeah
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Scitec
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USN
Recipes
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login or register
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0 items - €0.00
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NEW!
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Add to wishlist
http://absolutenutritionfitness.com/?action=yith-woocompare-add-product&id=9...
DR.ZAK’S – HIGH PROTEIN COOKIE ZERO SUGAR – LOW IN SUGAR (60g)
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NEW!
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http://absolutenutritionfitness.com/?action=yith-woocompare-add-product&id=9...
DR.ZAK’S – HIGH PROTEIN COOKIE ZERO SUGAR – LOW SUGAR (12x60g)
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NEW! ON SALE
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FALCON LABS – YOHIMBE (2×100 caps)
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BIOTECH – ISO WHEY ZERO + BCAA 8:1:1 + SHAKER STACK
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http://absolutenutritionfitness.com/?action=yith-woocompare-add-product&id=8...
BIOTECH – ISO WHEY ZERO (500g)
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NXT NUTRITION – NUCLEAR BURN (120caps)
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SCITEC NUTRITION – 100% WHEY ISOLATE (2kg) + FREE SHAKER AND RIPPED FREAK TRIAL PACK
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SCITEC NUTRITION – 100% WHEY PROTEIN PROFESSIONAL (2.3kg) + FREE SHAKER AND RIPPED FREAK TRIAL PACK
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SCITEC NUTRITION – 100% WHEY PROTEIN (2.3kg) + FREE SHAKER AND RIPPED FREAK TRIAL PACK
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MULTIPOWER – 100% PURE WHEY (2KG)
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PANDY – THE PROTEIN CANDY (70g)
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ON SALE
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THE GYM CHEF – TOWER OF POWER (6x50g pots)
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MULTIPOWER – 100% WHEY ISOLATE PROTEIN (1.590kg) + SHAKER
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NOVO NUTRITION – PROTEIN WAFER BAR (12x38g)
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BIOTECH USA – SPORT BOTTLE (2x750ml)
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ON SALE
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MATADOR MUSCLE 8.1.1 250g BB (01/17)
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ON SALE SOLD OUT
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BSN – SYNTHA 6 (2.27 KG) BB 06/16
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SCITEC PROTEIN SMOOTHIES (330ml) BUY ONE GET ONE FREE BB 05/03/17
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PUKKA HERBS – CLEANSE TEA (20teabags)
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PUKKA HERBS – DETOX WITH LEMON TEA (20teabags)
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PUKKA HERBS – DETOX TEA (20teabags)
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MERIDIAN – ORGANIC TOMATO AND CHILLI PASTA SAUCE (350g)
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MERIDIAN – ORGANIC SUNDRIED TOMATO PASTA SAUCE (350g)
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